If you have acne and are not oil cleansing, what are you waiting for? Oil cleansing is probably one of the best holistic ways of getting rid of acne. Continue reading to discover more about the oil cleansing method including why it works, and great tips on how to make it work for you to eliminate acne without any harsh acne treatments.
Using oil to cleanse?
It sounds like something a crazy person came up with and maybe they were a little bit crazy!
If you are struggling with acne, you probably think that any type of oil is the enemy but it is important to remember that the reason that acne develops is complex and still not very well understood.
While it seems that it is mostly those with oily skin who seem to have acne (although it can affect those with normal or dry skin also), you may think that the reason for your acne is the excessive oil production by the oil glands under your skin.
Acne is not just because of excessive sebum (oil) that becomes trapped in your pores. It is believed to also involve shed skin cells that mix with the oil and become trapped. When combined with the bacteria that cause acne (known as Propionibacterium acnes) which release enzymes that lead to the inflammation of the hair follicle, it can lead to acne. Other types of acne are also due to hormone imbalance, stress, etc.
So oil is not the enemy per se although excessive oil that clogs pores can help to set the groundwork which is why doing everything you can to ensure your pores are not clogged is key and cleansing is an important part of this.
The oil cleansing method – like eliminates like?
Cleansing is an important part of getting rid of acne but unfortunately too many products on the market fail at this simple task even those that are targeted for acne prone skin. Some may even contain acne fighting ingredients like salicylic acid and benzoyl peroxide but still not only be unable to improve the skin but actually make your acne worse depending on the characteristics of your skin and the reasons for your acne.
One reason that many of these products are not the solution is that many of them strip the skin of oil. magnolia wellness Salicylic acid and benzoyl peroxide can be very drying especially when products containing these ingredients are used excessively.
By drying out the skin, it actually worsens the issue because excessively dry skin triggers the oil glands to produce more oil to compensate for this dryness leading to more clogged pores which provide the perfect environment for acne causing bacteria to thrive and the vicious cycle continues. Many of these products also contain many harsh skin irritants such as fragrance which can make your skin and acne worse.
This is why the oil cleansing method is one of the best ways of getting rid of acne naturally and without any harsh chemicals that strip the skin. That is not to say that you will not be able to find gentle cleansers that will not strip your skin and that contain good ingredients on the market. I am sure that if you search long enough and experiment long enough, you will find a cleanser that gives your skin everything you need.
But why go through all that when there is something very simple at your fingertips that makes all the sense in the world? It may sound crazy but oil is the best way to get rid of oil. That is the crux of the oil cleansing method. It eliminates the excessive oil produced by your oil glands that are clogging up your pores and because you are using an oil, it will not dry out your skin therefore your oil glands will not be triggered into action to produce excessive pore clogging oil.